Learn the first steps to chronic symptom recovery
Understand what is happening in your brain
Gain insight into why you are dealing with these symptoms and how to start overcoming them.
Discover the power of somatic practices
You'll learn the practices that will begin teaching your brain that you are safe. Including how often to utilise them and when.
Get a recovery plan
By the end of this course, you will have a deeper understanding of what is going on for you and how to start changing it.
Signing up for this course also includes access to the "Fear to Freedom" 30 Day Challenge.
You'll receive the first email once you have purchased.
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The Neuroplastic Reset, Mini Course
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