The purpose of this journal is to help individuals identify and address any limiting beliefs surrounding the healing process of chronic dizziness. By providing a space for self reflection and exploration, this journal aims to empower individuals to overcome challenges, shift their mindset and track their progress towards healing.
Included:
- Daily habit + mood tracker
- Daily task to keep you accountable
- Space for journalling and gratitude daily
- Weekly journal prompts for limiting beliefs
- Weekly progress tracker
"Amazing tool for healing"
As a person who has PPPD and struggles with journalling, I love the different prompt sections as well as the accountability for daily practices such as meditating and walking. The journal is thorough without being overwhelming.
5 star
Client Review
"I completely recommend this!"
I've done it for a month now and it has helped me appreciating life and tracking how far you have come during recovery!! It is made with so much love, thank you Megan!
5 star
Client Review
"Loved it!"
I’ve been struggling with pppd for almost 3 years now and I found this journal so helpful to keep a positive mindset. I loved the daily prompts and I found it incredibly helpful in my healing journey!
Jeanine
Amazon Review
"Fantastic journal"
This is a fantastic journal and very helpful! I’d suggest this to anyone needing that little extra support!
